diff --git a/app/src/main/res/values/strings.xml b/app/src/main/res/values/strings.xml
index d950ade..50d6837 100644
--- a/app/src/main/res/values/strings.xml
+++ b/app/src/main/res/values/strings.xml
@@ -6,7 +6,7 @@
     <string name="instruction_title">BONG HIT TIMER!</string>
     <string name="instruction_volume">Ensure your bong is loaded</string>
     <string name="instruction_position">Find a comfortable position</string>
-    <string name="instruction_distractions">Light your bowl and take your hit before you press the Start Timer button. HOLD YOUR HIT IN!</string>
+    <string name="instruction_distractions">Light your bowl.\nTake your hit.\nPress Start.</string>
     <string name="pick_duration">Pick Duration</string>
     <string name="settings">Settings</string>
     <string name="vibration">Vibration</string>